:root{--text:#3f3d45;--text-h:#08060d;--bg:#fff;--border:#d8d6dc;--row-alt:#f6f5f8;--header-bg:#2b2733;--header-text:#fff;--sans:system-ui, "Segoe UI", Roboto, sans-serif;font:16px/145% var(--sans);--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;color:var(--text);background:var(--bg);font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial;--text:#d4d2d8;--text-h:#f3f4f6;--bg:#16171d;--border:#35333d;--row-alt:#1e1f27;--header-bg:#0f1015;--header-text:#f3f4f6}}body{margin:0}h1{color:var(--text-h);margin:0 0 8px;font-size:32px}main{max-width:880px;margin:0 auto;padding:40px 20px 80px}.subtitle{color:var(--text);max-width:60ch;margin:0 0 32px}.exercise-table{border-collapse:collapse;border:1px solid var(--border);width:100%}.exercise-table th,.exercise-table td{border:1px solid var(--border);text-align:left;vertical-align:top;padding:10px 14px}.exercise-table thead th{background:var(--header-bg);color:var(--header-text);padding:0;font-weight:600}.exercise-table .muscle-group-cell{color:var(--text-h);vertical-align:middle;font-weight:600}.exercise-table tr.row-odd td{background:var(--row-alt)}.sort-button{width:100%;color:inherit;font:inherit;text-align:left;cursor:pointer;background:0 0;border:none;align-items:center;gap:4px;padding:10px 14px;font-weight:600;display:flex}.sort-button:hover,.sort-button.active{background:#ffffff1a}.sort-indicator{font-size:11px}.exercise-list{margin:0;padding-left:18px}.exercise-list li{margin:6px 0}.exercise-muscles{color:var(--text);opacity:.75;font-size:13px;display:block}